Summer 2024

Dive into a refreshing workout with our Aqua Fitness classes! Using the buoyancy and resistance of water, our classes offer a full-body workout that is gentle on joints and muscles. Suitable for all fitness levels, enjoy a fun and invigorating exercise session at Sunburst Bay.

You may register for the entire session of a class, or if you would like to try a class or workout as your schedule allows, you may pay the per class daily fee.

Summer Session 1 – June 3 – 30

	Day	Dates	Time	Entire Session R/NR Fee	Per Class Daily R/NR Fee if not registering for the session
Total Body Aqua	M	6/3 – 6/24	5:15 – 6:15 pm	$48/$72	$8/$12
Aqua Combat	W	6/5 – 6/26	6:15 – 7:00 pm	$60/$90	$20/$30
Aqua Zumba	Th	6/6 – 6/27 no class 6/20	10:00 – 11:00 am	$36/$54	$8/$12
Aqua Strut, Strength & Stretch	F	6/7 – 6/28	8:30 – 9:30 am	$48/$72	$8/$12
Surfboard Yoga Express	F	6/7 – 6/28	10:15 – 11:00 am	$60/$90	$20/$30
Aqua Strut, Strength & Stretch	Sa	6/8 – 6/29	9:15 – 10:00 am	$48/$72	$8/12

Summer Session 2 – July 8 – August 4

	Day	Dates	Time	Entire Session R/NR Fee	Per Class Daily R/NR Fee if not registering for the session
Total Body Aqua	M	7/8 – 7/29	5:15 – 6:15 pm	$48/$72	$8/$12
Aqua Combat	M	7/8 – 7/29	6:30 – 7:15 pm	$60/$90	$20/$30
Aqua Strut, Strength & Stretch	W	7/10 – 7/31	5:15 – 6:00 pm	$48/$72	$8/$12
Aqua Combat	W	7/10 – 7/31	6:15 – 7:00 pm	$60/$90	$20/$30
Surfboard Yoga Express	W	7/10 – 7/31	6:15 – 7:00 pm	$60/$90	$20/$30
Aqua Zumba	Th	7/11 – 8/1	10:00 – 11:00 am	$48/$72	$8/$12
Aqua Strut, Strength & Stretch	F	7/12 – 8/2	8:30 – 9:30 am	$48/$72	$8/$12
Surfboard Yoga Express	F	7/12 – 8/2	10:15 – 11:00 am	$60/$90	$20/$30
Aqua Strut, Strength & Stretch	Sa	7/13 – 8/3	9:15 – 10:00 am	$48/$72	$8/$12
Surfboard Yoga	Su	7/14 – 8/4	8:45 – 9:45 am	$72/$108	$20/$30

Aqua Combat

Aqua Combat will have you striking and kicking like an MMA pro! Gain muscular strength, endurance, and coordination through water resistance training and choreographed mixed martial arts inspired movements. This takes kickboxing to a whole other level. All levels welcome. Instructor: Kim (Monday) / Carrie (Wednesday) Location: Sunburst Bay Aquatic Center (Reef)

Aqua Strut, Strength & Stretch

Come out for this unique class that is held in the current channel. Walk, jog, or run against the resistance of the moving water and finish with a good stretch. All levels welcome. Instructor: Carrie (Wednesday & Saturday) / Kim (Friday) Location: Sunburst Bay Aquatic Center (Reef)

Aqua Zumba

Aqua Zumba brings both Zumba and water resistance together in one awesome pool party! Structured like a standard Zumba class, Aqua Zumba is dancing to motivational music with unique dance moves and combinations - except it’s in water. All levels welcome. No class 6/20 Instructor: Jamie Location: Sunburst Bay Aquatic Center (Reef)

Surfboard Yoga

The hottest new fitness phenomenon has made its way to Sunburst Bay! Tone your body while increasing your balance, strength, flexibility, and mobility through this slow flow yoga class. What could be more relaxing than yoga on water? No paddleboard or surf experience necessary. All levels welcome. Instructor: Sheri (Wednesday & Friday) / Staff (Sunday) Location: Sunburst Bay Aquatic Center (Cove)

Total Body Aqua

Join in on the fun and get a full body workout with Total Body Aqua! This class will incorporate different exercises and techniques that will work all major muscle groups. This class is a great cardiovascular workout and strength builder. All levels welcome. Instructor: Lori Location: Sunburst Bay Aquatic Center (Reef)