Not getting the results you are hoping for?
Try one of our personal fitness services and select a program that works for you. Whether your goal is to lose weight, tone up, improve your health or gain sport specific improvement, a trainer can help design a program to meet those goals. Please note that a fitness assessment is required before signing up for a personal training session.
Personal Training Fees
| 5 one-hour sessions | $190 |
| 10 one-hour sessions | $350 |
Express Training (30-minute Sessions)
| 5 half-hour sessions | $98 |
| 10 half-hour sessions | $175 |
Semi-Private (you and a friend; 1 hour session)
| 5 one-hour sessions | $225 per couple |
| 10 one-hour sessions | $425 per couple |
Semi-Private (you and a friend; 30-minute session)
| 5 half-hour sessions | $112/couple |
| 10 half-hour sessions | $212/couple |
Fitness Assessment
This is a confidential all-inclusive review of your current health and fitness level. A certified trainer will meet with you to review your cardiovascular fitness, body composition/body fat percentage, flexibility, blood pressure and muscle strength/endurance. The trainer will discuss the results with you.
A fitness assessment is required before signing up for a personal training session. Fee is $45.